Stars Socal.com

<strong>Performance Training</strong><br><br>
There is no substitute for Speed, Power and Agility! STARS performance training services are geared<br>toward providing the edge that is required for becoming a top performing athlete. The focus of our<br>approach is understanding the core movements within a sport and training athletes to execute those<br>movements with power and efficiency. With over 10,000 sqft, STARS' facility is a great training<br>environment for the most serious athletes.

<strong>Sports Medicine</strong><br><br>
Whether you are a professional athlete or a rising star, STARS recognizes that injuries can be devastating<br>to your career if not properly addressed. STARS injury prevention and correction services are designed<br>to improve the body's resistance to common injuries of a sport and to help the body recover quickly<br>once an injury has occurred. Our team of doctors and physical therapists focus on equipping athletes to<br>endure the rigors of their sports and accelerating the recovery process so an athlete can return just as<br>strong they were before being injured.

<strong>Sports Nutrition</strong><br><br>
The most critical and often overlooked part of an athlete's development cycle is nutrition. The body<br>is designed to perform and recover naturally based on proper nourishment. However, proper<br>nourishment is not the same for every athlete. There are definitely standards that can be applied for<br>every athlete but when it comes to optimizing performance and recovery it is a very individualized<br>approach. Our team of doctors and nutritionist are trained to assess the needs of athletes of all levels<br>and design a plan to restore metabolic balance to optimize performance and recover

STARS • 1500 S. Anaheim Blvd. Anaheim, CA 92805 • 657-999-5674 • info@starssocal.com