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STARS Softball Development Program


STARS Softball Development Program

  • by STARS
  • April 2, 2015

STARS Softball Development ProgramThe competitiveness of travel softball is at an all-time high and the quest for earning a college
scholarship has never been fiercer. Young softball players are laying it all on the line almost year-round
in hopes of playing at the collegiate level. Recognizing this dynamic, STARS has created a softball
development program to prepare athletes for competing at the highest levels both now and into the

The STARS softball development program is specifically for emerging softball players (14U -12U) that are
looking to transition to more competitive travel ball teams. The training curriculum focuses on
improving the athletic mechanics that supports hitting, pitching, throwing, fielding and running. STARS
takes a comprehensive approach that combines sport specific performance training and injury
prevention to help athletes maximize their ability to play the game. Our coaches and medical team are
trained and certified in the disciplines of movement science to ensure that we are able to achieve
measurable results for your softball players.

If your goal is to compete on the highest stages the game has to offer, then the STARS Softball
Development Program is for you.

Program cost: $60.00 monthSTARS Softball Development Program

Sessions are twice a week and Includes:

Performance Training focusing on:

  • Running Mechanics
  • Linear Speed
  • First Step Quickness
  • Explosiveness
  • Core Strength
  • Injury Prevention

STARS Softball Development ProgramYoga for Softball focusing on:

  • Focus
  • Flexibility
  • Muscle relaxation

Batting Cages focusing on:

  • Situational Hitting