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Our Services

Higher. Further. Faster. Stronger. Tighter. Leaner. No matter your ultimate goal, the STARS coaching staff provides you with the tools to achieve and exceed. Whether you are an amateur or professional athlete, our focus is on identifying what limits your athletic potential and then working to eliminate them while discovering your maximum athletic capability.

By looking at the whole athlete, our team of doctors and trainers utilize the latest in performance training, injury prevention/correction, and sports nutrition to give you the ultimate in game changing results.

Injury Rehabilitation

STARS Injury Rehabilitation offers comprehensive evaluation and treatment, focusing on returning injured athletes to their sport as quickly and safely as possible. Our team of doctors, trainers and therapists are equipped to offer the most advanced and effective treatments available. We understand the sense of urgency of today’s athlete. Whether you are a professional or an elite armature athlete, STARS is the place to help you return to play at the level you were prior to your injury. For more information or to schedule an appointment, simply click the button below.

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Muscle-therapy

Muscle Therapy

Muscles Therapy is the treatment of muscle and tendons to maintain proper range of motion to support sports activity with minimal risk of injury. STARS muscle therapy services is designed to help athletes be proactive in maintaining their bodies optimum performance level. Through the rigors of competitive sports, wear and tear on the body is as part of the game, as winning and losing. Each game, practice, and training session causes stressors on the body that result in micro tears that can create scar tissue, adhesions, and knots. Without regular muscle therapy, these micro tears can lead to restrictions of range of motion through muscles that can ultimately lead to more significant tears.

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Sports Nutrition

Fueling the body is critical to an athlete’s development. Each athlete, their goals, and their nutritional needs are different. STARS Sports Nutrition is designed to provide nutrition consultation to support athletes in achieving two primary objectives: performance and recovery. Sports nutrition deals with the consumption of micro nutrients (as vitamins and minerals), macro nutrients (carbohydrates, proteins and fats) and hydrating with fluids (water and electrolyte based drinks) to achieve these objectives.

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Sports Nutrition
Game Day Meal Service

Game Day Meal Service

Proper game day nutrition shouldn’t feel like a chore. STARS is proud to partner with HAUTEFoodie | Lifestyle + Social Catering and certified sports dietician Jacqueline Scaramella to create a Club Sports nutrition program for all club sports athletes. This meal delivery program provides a variety of clean food menu options, to support performance and recovery during the tournament weekend. All food is fresh cooked with no preservatives and nothing but the finest ingredients.

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Performance Assessment

STARS Performance Assessment is an assessment that measure movement and strength. Performance assessments are used through collegiate and professional sports programs around the world. The information gathered provides baseline numbers to help track an athlete’s progress. In addition, the information serves as a roadmap to design the right training plan to achieve specific athletic objectives. If you want to get stronger, more explosive, improve linear speed, gain a quicker first-step, develop muscle endurance, increase lateral movement or improve your vertical jump, the STARS Performance Assessment is the starting point to take your game to the next level. To schedule your performance assessment, simply click the button below.

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Performance Assessment