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Performance Assessment

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STARS Performance Assessment is an assessment that measure movement and strength. Performance assessments are used through collegiate and professional sports programs around the world. The information gathered provides baseline numbers to help track an athlete’s progress. In addition, the information serves as a roadmap to design the right training plan to achieve specific athletic objectives. If you want to get stronger, more explosive, improve linear speed, gain a quicker first-step, develop muscle endurance, increase lateral movement or improve your vertical jump, the STARS Performance Assessment is the starting point to take your game to the next level. To schedule your performance assessment, simply click the button below.